This Incredible Detox Drink Helps You Burn Excessive Fat, Boost Metabolism, Fighting Diabetes And Reduce Blood Pressure.
There are many benefits of burning fat and boosting metabolism in order to maintain good health, also diabetes and blood pressure is other factors that everybody needs to pay more attention to if you want to live long and avoid health problem.
This wonderful and amazing drink will help you lower your blood pressure, burn the excessive fat in your body, fight diabetes and boost your metabolism.
Related: Best Juicer For Carrots In 2022
The detox combination is prepared and made to lower blood pressure, burn the fat in your entire body and fight diabetes. Are you sceptical about it? Prepare it and see the result!
Check out The 3 weeks diet– A foolproof science base Guaranteed to melt away 12 to 23 pounds of stubborn fat.
Here is the recipe
- Ingredients:
- One teaspoon of cinnamon
- Two tablespoons of Apple Cider Vinegar
- One tablespoon of Raw Honey
- Two tablespoons of the lemon juice
- A glass of water 12-16 oz
Related: best water softeners
Instructions to prepare Detox Drink
Add and put all of the ingredients in a blender and mix them together. Take the drink every morning before eating (on an empty stomach).
Make a fresh supply every morning once you wake up, the drink is very easy to prepare, and drink it before you do anything else. You will be surprised by the results and I am sure it will be amazing!
Lemon juice has an alkaline effect on your body helping to regulate PH and help you to balance your blood sugar levels. The most important part of it is that it contains, Vitamin C.
Apple Cider Vinegar is full of good enzymes and bacteria. Apple Cider contains acetic acid which lowers blood pressure by up to 7%. If you normally eat grains in your diet, it can also help eat up the starches.
Honey is full of various beneficial substances and it can be used even for weight loss. Honey has been used to treat wounds, heart, skin, lung and gynaecological diseases.
Taking one teaspoon of honey every day can be very helpful to reduce pain in the throat, lose weight and even can calm the nerves. It comprises enzymes that boost your metabolism and stimulate the digestive process, which helps in losing weight.
Cinnamon has proven to be the best anti-oxidants on the planet. For balancing blood sugar, Cinnamon is the number one spice/herb.
This Fat Burning Drink Will Give You Visible Results In 4 Days
Weight loss is a really painful and arduous process for many people. Most quit mid-way when their patience and persistence fade away.
But luckily, not all weight loss methods require much perseverance. There are some things you can do at home that can speed up weight loss.
Below is a simple and unique fat burning detox drink that is easy to make and provides incredible results.
The Ingredients
- 8 glasses of water
- 1 tbsp ginger root [grated]
- 1 fresh & peeled cucumber ( cut)
- A cut lemon pieces
- 12 leaves of mint
Instructions
Mix all the ingredients in a jar a night before consumption and consume the following day.
Repeat the process for FOUR days for visible results.
NOTE: When this drink is paired with a controlled diet likely results in a flat stomach without any starvation.
With water being the base ingredient, this drink will help flush out fat deposits by boosting metabolism with no side effects.
Wheatgrass Detox Drink For Weight Loss
Wheatgrass has indisputable superfood content. It has adequate nutrients and with the presence of high chlorophyll content, it helps flush out dangerous toxins from your body.
Health Benefits of Wheatgrass
There is a wealth of potential health benefits of wheatgrass, the benefits are:
- Detoxifies the liver
- Stimulates the thyroid
- Increases red blood cell count
- Cleanses blood
- Increases overall energy
Reduces acidity in the blood to reduce constipation, ulcers, ulcerative colitis and other gastrointestinal problems.
How Wheatgrass Can Aid Weight Loss
Weight loss can’t be achieved overnight with wheatgrass alone, but in conjunction with a healthy diet and exercise regimen, it can provide you with the nutrients and energy needed to help achieve your weight loss goals.
Cinnamon Honey Drink Dissolve Unwanted Fat
Mix one and a half (1/2) tsp cinnamon in a cup of hot water, allow it to cool, add one tsp of organic honey, mix and drink.
Drink the mix early morning on an empty stomach. It increases your metabolic rate, burns fat faster and provides a stable supply of energy.
The cinnamon honey drink also energizes your workout, helps avoid nighttime cravings and reduces hunger pangs.
Both honey and cinnamon independently have good healing abilities, though they are not only medicinal they both taste far better than any prescription medicines.
You need to know that when both – Cinnamon and Honey are consumed in a specific way and at a certain time of the day, it has a great positive impact on the weight loss regime that you might be on.
Nevertheless, cinnamon and honey consumption alone will not do the job, but if you are following the right diet and exercise program, this mix can dissolve your fat to a certain extent.
Honey and Cinnamon for Weight Loss
If you consume the mix in the morning on an empty stomach, it increases your metabolic rate, burns fat faster and provides you with a steady supply of energy.
Honey and cinnamon mixture will give you the energy boost needed to start and complete your exercise session if taken before a workout. It also Increased metabolic rate and enhances the effects of the workout.
In the evening, honey and cinnamon help you avoid nighttime cravings and also reduce hunger pangs by providing your stomach with some (healthy) substance to munch on.
Check out The 3 weeks diet– A foolproof science base Guaranteed to melt away 12 to 23 pounds of stubborn fat.
Boost Your Metabolism
Remember that metabolism is one of the most studied areas of weight-loss study. Scientists and researchers are continually looking for ways that will help give our resting metabolic rate a boost in order to help us lose weight. Below are some of the strategies that you can use as you start your diet:
- Build more muscle.
The more lean muscle you build on your body, the faster your metabolism rate, and the more calories you will burn the slimmer and trimmer you will look. The best way to keep up and boost your metabolic rate is by muscle building through physical activity and toning,
Even if you gain a pound as a result of building muscle, it will still help your weight-loss efforts in the long run, since muscle boosts your metabolism.
- Drink sufficient water.
Drinking plenty of water is very important in case you are dehydrating. When you’re dehydrated, cellular functions slow down and your metabolism starts to get slow,” according to Lauren Schmitt, a registered dietician in Los Angeles.
You can slim down just by drinking adequate H20. “Those who drink 8 cups of water daily burn 100 calories more each day than people who drink only 4 cups or less,” according to researchers.
- Get a good night’s sleep.
A night of less sleep or a single night less than the recommended 7 to 9 hours causes your resting metabolism to dip by about 5-6% the next day, according to the American Journal of Nutrition.
“Inability to sleep can cause widespread hormonal changes that pump up the amount of ghrelin — the hormone that responsible for appetite in your body and knobs down your metabolism.”
Wrapping Up
The above-listed detox drinks can help you achieve your goal whether you want to lose weight, boost your metabolism or burn fat.
It is very important to seek advice from your doctor to know more about your health condition.
FAQ
How can I detox my body in one day?
You can detox your body in a day by following these tips.
- Use lemon water. Start your day by taking a glass of warm or cold lemon water.
- De-bloat with breakfast.
- After water, eat food
- Clean up your diet, and have afternoon tea.
How do you detox your stomach?
Here are the seven ways you can detox your stomach -natural colon cleanse
Drinking sufficient water and staying hydrated regulate digestion.
- Taking high-fibre diet
- Drinking Juices and smoothies
- Probiotics
- Herbal teas
How do you detox in 3 days?
The best way to detox your body in 3 days is to eliminate the following:
All sugars, alcohol, soda, processed food, grains, gluten, and animal products from your diet.
And start drinking green juices, smoothies etc.
Recommended
10 Best Juicers For Celery You Should Buy In 2022
